Start your day off right with a 30 min Pilates class led by Anna Harris of North Movement Studio! Together, we will wake the body up with mindful strengthening exercises, energizing stretches, and breath work.
North Movement Studio is a boutique Pilates studio in Midtown Toronto that offers a variety of group mat, equipment circuit, speciality classes, and private sessions. Equipped with a love for teaching, an in-depth knowledge of human anatomy, and a spark for connecting with people, Anna approaches movement from a holistic perspective. With over 15 years of teaching experiences, she enriches all of her classes and private sessions with clarity, creativity, and humour.
Limited mats are available for use, please bring your own if possible.